AQI to Cigarette Calculator

Discover how air pollution levels compare to smoking cigarettes. Enter your AQI value to see the equivalent health impact.

AQI
Important Note: This is a rough estimate based on general health studies. Actual health impacts depend on many factors including duration of exposure, individual health conditions, and air pollutant composition. Consult healthcare professionals for personalized advice.

AQI Categories

Good (0-50)0-0.2 cigs
Moderate (51-100)0.2-0.4 cigs
Unhealthy (101-150)0.4-0.6 cigs
Hazardous (151+)0.6+ cigs

Why This Matters

Air pollution can have similar long-term health effects as smoking. Understanding this equivalence helps visualize the impact of poor air quality on respiratory health.